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Stress Urinary Incontinence: Nothing’s Funny About Peeing When You Laugh

Stress Urinary Incontinence: Nothing’s Funny About Peeing When You Laugh

by Marina Castellanos | Oct 24, 2016 | bladder leakage, incontinence, postpartum, women's health, women's pelvic health

“I laughed so hard I nearly peed myself!” Why is it when we tell accounts of a funny incident, we equate the comedic value of it with our tendency to almost soil ourselves? Do you know who was the first person to utter these words? To be honest, I have no idea (and...
Postpartum Incontinence: The Deal with the Kegel

Postpartum Incontinence: The Deal with the Kegel

by Marina Castellanos | Oct 12, 2016 | incontinence, postpartum, women's health, women's pelvic health

Most of us can recall friends and family describe their pregnancy journeys and the experience of giving birth. I’ve heard the highs, and the not-so-highs. From morning sickness and sleepless nights, to baby giggles and first steps, mothers love to share. Mothers glow...
Don’t cut back. Drink more water to prevent bedwetting!

Don’t cut back. Drink more water to prevent bedwetting!

by Marina Castellanos | Sep 12, 2016 | Bedwetting, Pediatric Pelvic Health

When a child struggles with bedwetting, a common first response by parents may be to cut back on water consumption. But don’t. While it may seem counterintuitive, bedwetting may be a symptom of not enough water consumption as opposed to “too much fluid in the system.”...
Speak the language about ‘accidents’

Speak the language about ‘accidents’

by Marina Castellanos | Sep 12, 2016 | Bedwetting, Pediatric Pelvic Health

Language is a great unifier. This is especially true when it comes to facing and ultimately dealing with certain uncomfortable truths in life – say your child’s bedwetting, or bladder and bowel issues. Starting the dialog, helped by learning the basic language related...
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