by Marina Castellanos | Jul 23, 2019 | Uncategorized, women's pelvic health
As many people know, I’m 37 weeks pregnant! So many things need to be done in preparation for my baby girl’s debut. One thing that has been on my mind: how will I capture those precious early days after my daughter’s arrival? Several friends of mine...
by Marina Castellanos | Feb 25, 2018 | Bedwetting, biofeedback, Pediatric Pelvic Health, pelvic therapy
Have you sought assistance for your bedwetter? Bedwetting accounts for 20% of visits to pediatricians. Has your doctor told you not to worry, your child will “grow out of it”? Have you been sent to a specialist for pelvic therapy, such as “biofeedback”....
by Marina Castellanos | Apr 18, 2017 | bathroom avoidance, Bedwetting, constipation, Pediatric Pelvic Health
A follower recently inquired as to why her child hates going to the bathroom, and what can be done about it. After 15+ years as a pediatric physical therapist, I’ve seen many issues related to pelvic floor dysfunction and bathroom habits. I’ve often had times when...
by Marina Castellanos | Jan 16, 2017 | painful sex, pelvic pain, postpartum, Uncategorized, women's health, women's pelvic health
Does it hurt when you have sex? Has any health care professional asked you this seemingly small but potentially life altering question? As with many other topics in pelvic health, we tend to not discuss when sex hurts. Matters such as painful sex, are often considered...
by Marina Castellanos | Nov 1, 2016 | constipation, Pediatric Pelvic Health
One of the popular questions I’ve received is on the topic of children and constipation. Most parents experience the moments when their child accidentally pees or poops in their pants. But what about children who have issues going #2? What about the children who...
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